FAQ

Yes. We conduct a special Ladies Batch designed exclusively for women. These sessions focus on strength, flexibility, and overall wellness in a supportive environment. The program also helps with hormonal balance, posture correction, and stress relief, guided by certified female instructors

Absolutely! Our classes are open to all levels — beginners, intermediates, and advanced practitioners. Instructors provide personal attention and modify postures based on your comfort level. You’ll learn foundational techniques gradually, ensuring a safe and enjoyable yoga experience

At Sattva Yoga Studio, you’ll experience improved flexibility, better posture, mental clarity, and emotional balance. Our holistic programs combine yoga, meditation, and nutrition to help you manage stress and achieve total wellness. You’ll also enjoy a calm and motivating studio environment that promotes consistent growth

Yes. We offer Online, Offline, and Hybrid modes for your convenience. You can join live virtual classes from anywhere or attend in-person sessions at our Thrikkakara studio. The hybrid model allows you to switch between both modes for maximum flexibility and consistency

Our Personalized Training includes one-on-one sessions tailored to your goals such as weight management, posture correction, or relaxation. Trainers assess your needs, create a customized yoga plan, and monitor progress regularly. You’ll also receive guidance on breathing techniques, meditation, and a matching diet chart for optimal results

You can enroll easily by calling +91 88912 76111 or visiting our studio at Pukkattupady Road, Pipeline Rd, Thrikkakara, Edappally, Kerala 682021. We also accept online registrations through our website or Google form links. For any queries, email us or reach out via WhatsApp — our team is always ready to assist